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Sex Therapy

Growing up in a culture with confusing messages around sexuality, not receiving adequate sex education, and feeling awkward communicating about intimate desires are all common ingredients for less than satisfying sexual experiences.

Utilizing an individual and couples "team approach," I collaborate with people of all genders and orientations to identify and minimize issues that may be holding your sexual experiences in check.

Individual Therapy

No one makes it through life without experiencing significant pain and suffering at some point in their life. Sometimes circumstances conspire to leave us feeling unprepared to face that suffering alone. In many cases, therapy can be helpful if not life altering.

I tailor my approach to your individual needs and personal style but I typically blend a combination of insight, education, and experiential exercises to move you towards your goals.

Couples Therapy

Of the universal experiences humans face, managing an intimate relationship may be one of life's most challenging. Dealing with differences in personality, communication style, and sexual desire will stretch even the most flexible of those among us. 

In couples therapy I join as an impartial member to help uncover the root issues disrupting your relationship. Together we'll address differences and concerns in order to minimize conflict and build productive patters of relating.