Introducing
Mindful Manhood
Mindful Manhood is a supportive, educational space for those who want to develop greater self-awareness and actionable skills to engage more intentionally with their partners and themselves.
We challenge narrow cultural scripts and provide practical, judgement free tools help you show up in all aspects of life, but especially in your relationships and the bedroom.
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We offer therapy, coaching, and educational resources designed specifically for men and their partners navigating sex, relationship harmony and life direction.
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This is a place for real conversations, real growth, and a new kind of masculinity. One rooted in presence, self-awareness, and skillful action.
Growing up in a culture with conflicting messages around sexuality, not receiving adequate sex education, and feeling awkward communicating about intimate desires are all common ingredients for less than satisfying sexual experiences.
Utilizing individual and couples approaches, I collaborate with people of all genders, orientations, and relationship configurations to identify and minimize issues that may be holding sexual experiences in check.
No one makes it through life without experiencing significant pain and suffering at some point. Sometimes circumstances conspire to leave us feeling unprepared to face that suffering alone. In many cases, therapy can be helpful, if not life altering.
I tailor my approach to your individual needs and style by integrating a blend of insight, education, and experiential exercises to move you towards your goals.
Mastering intimate relationships may be one of life's most elusive challenges. Managing daily life while dealing with differences in personality, communication style, intimacy and sexual desire will stretch even the most flexible among us.
In couples therapy I join as an impartial member to help uncover the core issues disrupting your relationship. Together we'll address differences and concerns in order to minimize conflict and build productive patterns of relating.
Learn more.